The miracle of intermittent fasting

Intermittent fasting, prolonged fasting, religious fasting … chances are you’ve heard of fasting before. The topic tends to spark a lot of confusion and perhaps may trigger images of emaciated individuals or yogis meditating on a…

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Awareness: Diary extract 1

Awareness: Diary extract 1 View Post

Seven Rila Lakes: Tips for first time visitors

Seven Rila Lakes: Tips for first time visitors View Post

I tried the Super Blend Me Diet for 10 …

I tried the Super Blend Me Diet for 10 days View Post

Visiting the Stonehenge

Visiting the Stonehenge View Post